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habit

1938 photo of archaeologist Manuel Esteve wearing a freshly unearthed ancient Corinthian helmet while casually smoking, creating a surreal blend of ancient artifact and modern Habit

TODAY

The bullshit of switching my diet back to where it’s supposed to be: I’m going to be permanently bloody hungry for a month until my body readjusts and I need to increase my protein. So I’m back on the powders, all mixed with pea milk: protein powder with frozen blueberries and cacao in the morning, meal replacement with frozen banana in the afternoons. Add in actual breakfast and actual lunch plus dinner and I am on five meals a day and two litres of water just to feel normal. And also experimenting with a functional energy drink mix. Because this is the idiocy we have to turn into a habit when we need just a little help and we have a lot of work to get done.

MISSION CONTROL: I can be contacted via the Cheng Caplan Company or Inkwell Management. Link in masthead to join my free newsletter.

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