19jul23

For when you become a person of a certain age who needs to get their shit together. Especially when that person often forgets to eat. Not pictured: the bag of B12 megadoses that I have put down and forgotten about.

ON DECK: Today I have to start putting the newsletter together, among other things.
INBOX: 77

SLEEP: for the first time in many years, I tracked last night’s sleep. I will not be logging that here, I don’t think! But it has an interesting metric called “restoration” -how restoring was my sleep? 92% – restless sleep. It also appears my resting heart rate has been creeping up overnights.
LISTENING: BABYLONIAN BLISS.
READING: I seem to be having trouble finding something I really want to read. I usually start my re-reading and catch-up reading projects in the autumn and winter, but I’m tempted to read 2666 again, and also Schrader’s book on cinema that has the long new foreword on Slow Cinema. Which I’ve read three or four times, but somehow always find new things in. I know I have a PDF copy of SCULPTING IN TIME somewhere that I’d like to convert for the Kindle just to have it handier at night than my print copy, but I doubt that would actually work.

There’s a certain… turning inward happening in my head right now. I may try to unpack it a bit in the newsletter.